What's so different about Physical Solutions that makes a difference to you? If you are an athlete or other active person, you'll appreciate being treated by physical therapists who are athletes themselves. We know what it's like to be out of action and what it takes to return. You are the most important part of your treatment program at Physical Solutions. We listen to you and welcome your full participation. After all, that's the only way to achieve the best results. You'll get one-on-one care centered on your needs from experienced professionals. You'll hear good things about us. Most of our referrals come from word-of-mouth. Check out our testimonials. Still on the bench? Give us a try-out during a free consultation.

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Success Story: Pat Estes – squash player, tennis player, and swimmer My experience with Cathy Busby and Physical Solutions had a significant positive impact on my life. Physical activity has always been important to me for health reasons as well as its social and mental benefits. I became discouraged when a series of injuries not only shut down my physical exercise, but also made it uncomfortable for me to sit for extended periods....Through continual advice and encouragement from Cathy, I gradually increased my activity level, so that now, she has restored my ability to participate in the activities I love, including swimming, tennis and, the one I cherish the most, squash. See the rest of Pat's story and more testimonials » Learn how we can make you SAFER – STRONGER – BETTER! Many of our patients/clients find it extremely beneficial for us to offer physical therapy, personal training, and athletic performance enhancement under one roof. The close, practical working relationship between our professionals can benefit you too. Please call 919-389-7935 for an appointment. Or email or call with questions or for more information.

Welcome Elizabeth Kidd – Our Newest Physical Therapist

Please join us in welcoming Elizabeth Kidd, who just graduated from ECU with a Doctorate of Physical Therapy. As a recent DPT graduate, she has in-depth knowledge of the latest research and techniques. She also earned an Athletic Training degree from UNC-W, where she worked with the women’s soccer and basketball teams.

Elizabeth also continues our tradition of having athletes treating athletes: she played basketball and tennis for the Chatham Central High School Bears, winning back-to-back state championships in basketball. She enjoys playing basketball, tennis, and golf in her spare time.

Cathy Busby featured in Carolina Parent article

In her article Weighty Matters for Young Athletes in the May issue of Carolina Parent, author Carol McGarrahan quotes Cathy Busby extensively on the importance of strength training, including:

“Everybody used to say kids shouldn’t strength train at all,” says Busby, who has noted an increased interest and acceptance of resistance training. Most of her clients at Physical Solutions are 11 years old or older.

"Now we have 10-year-olds who are in these intense physical activities, and you might think if you just train three times a week doing your sport you will be strong enough to do it, but most sports practices are spent learning the skills of that sport, especially at younger ages,” Busby says. “That training doesn’t necessarily make you stronger, so whatever inherent weakness you started out with you will probably continue to have.”

Group Exercise Classes

Join or start an ongoing exercise class. We offer 55-Plus Strength Training, Functional Body Weight Training, and Core Plus.

Athletic-Performance Training

Learn how to perform better at your sport. We offer six-week classes for your team or group. Click here to find out how you or your child can participate for FREE when you organize a class »

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